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Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Indoor Cycle 1305's upright, compact design fits in most exercise
LIVESTRONG LS9.9IC Indoor Cycle: The ultimate indoor cycle.Heavy duty components and premium construction will meet the demands of any rider for years to come. Designed to closely mimic a real road bike experience. An incredible, perfectly balanced 40-pound flywheel and Kevlar belt system provide a smooth ride. Highly adjustable seat and handlebars, with limitless combinations, ensure a comfortable riding position. Track your progress and get the feedback you crave to keep your training routine on track with the on-console computer. It tracks RPM, time, distance and KCal through 3 LED windows. Each purchase of the LS9.9IC ensures that we will donate a minimum of $4 million to the Lance Armstrong Foundation and the fight against cancer.
LIVESTRONG LS28IC Indoor Cycle: A commercial-quality bike, just like what is used in indoor cycling classes. With each bike sold, we will donate $1,000 to the Lance Armstrong Foundation to improve the lives of people affected by cancer. But hurry: only 500 cycles will be produced; each one is individually numbered and includes a Certificate of Authenticity. Unlike our indoor cycles designed for home use, the LS28IC bike is built to endure commercial environments -- it has the same frame and components that are used in indoor cycling classes for hours every day. It features an all-steel frame, a multi-ribbon belt drive and 40-pound flywheel. The bottom bracket is oversized, and the crank assembly has four SKF precision bearings and forged high-carbon cranks for increased longevity. Exclusive LIVESTRONG details include a œ28? badge on the front fork to honor the 28 million people living with cancer, and seven stars on the seat post to commemorate Lance Armstrongs record-breaking seven To
The SPL Indoor Cycle from BodyCraft combines the ultimate in quality and durability for a superior low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The precision flywheel is perimeter weighted for high inertia and revolves on precision sealed bearings for a workout that is both powerful and exceptionally smooth. The resilient chromed steel seat post and handlebar system is micro-adjustable to fit users of all sizes. Other advanced features include a French-made Hutchinson 5Pk V-ribbed automotive belt, patented friction brake with micro-adjust safety knob and comfortable, top quality Bodycraft saddle, and deluxe pedals with toe straps, which can be switched to SPD's. Unsurpassed in quality and durability, the SPL is perfect for individual indoor training.
This new indoor cycle from BodyCraft will enhance your fitness routine. Solidly built so you can enjoy high intensity training rides for years to come. Also includes: Cage Style Pedals Hutchinson 5pk v-ribbed Automotive Drive Belt Sanded Chrome Seat and Handle Bar Posts 3-Piece Crank Micro Adjust Patented Brake/Resistance Dual Layer Powder Coat Process Specs: Unit Dimensions: 43"x24"x47" Net Weight: 106lbs Max. User Weight: 300 lbs.
Introducing the ultimate cardio workout–the ProForm 590 SPX Indoor Cycle. Featuring a quiet belt drive system, an easy-to-read backlit display and pedals with toe cages and straps, this bike was built for performance. Other features include a comfortable, adjustable seat, a quick-stop braking system and a durable commercial-grade steel frame. The 590 SPX is also compatible with a Polar Wireless Chest Heart Rate Monitor to give you a continual reading throughout your workout. The 590 SPX is protected with a 5-Year Frame Warranty and 1-Year Parts & Labor and accommodates up to 275 lbs.
Burn calories and fat and improve your cardiovascular fitness with the Stamina 1305 Indoor Cycle. You get one of the most effective low-impact aerobic exercises so you'll increase your metabolism without the impact on your joints. Choose your workout intensity with the simple dial tension control, and enjoy the quiet, smooth pedaling action that is similar to real biking. The oval steel tube frame is engineered to be the rock solid and strong to withstand years of use. The leveling stabilizer caps accommodate uneven surfaces, and the compact design fits in most exercise areas. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina Indoor Cycle 1305's upright, compact design fits in most exercise areas, and is sturdy to withstand years of use. FEATURES Dial tension with strap resistance to set workout intensity Smooth pedaling action similar to real biking Multiple seat positions adjust to fit most users InTouch monitor with large, easy-to-read numbers Electronic monitor tracks time, speed, distance, calories, and scans with simple, one-button control Molded, padded seat Leveling stabilizer caps Sturdy steel frame Oversized, weighted pedals Weight limit: 250 pounds Assembled size: 49 inches tall x 18.75 inches wide x 41 inches long Recommended workout area: 4 feet x 5 feet Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Indoor Cycling
Beautifully tailored breathable indoor dust cover for Honda's finest sports 600. Keeps off dust and debris, looks superb for road, track, or pure race bike. * Breathable great looking dust cover. * At CMS w..
The SPX Indoor Cycle from BodyCraft combines the ultimate in quality and durability for a superior low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The precision flywheel is perimeter weighted for high inertia and rotates on German-made SKFTM sealed bearings for a workout that is both powerful and exceptionally smooth. The resilient stainless steel seat post and handlebar system is micro-adjustable to fit users of all sizes. Other advanced features include a French-made Hutchinson 5Pk V-ribbed automotive belt, patented friction brake with micro-adjust safety knob and comfortable, top quality Velo saddle. With a sophisticated design, tough, heavy-duty steel frame and two layers of powder coat paint, the SPX can withstand group classes or individual training.
The Stamina CPS 9190 Indoor Cycle exercise bike gives your home exercise cycling the feel of a real road bike. The weighted flywheel builds speed like an outdoor bike. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position. All of this let's you work hard to burn calories and tone legs, hips, thighs, and buns. FEATURES 22 lb. cast flywheel Horizontally and vertically adjustable seat No-slip adjustable, black, vinyl-dipped handlebars Wide range of tension adjustments Smooth, quiet pedal bearings Adjustable shoe clips for upward as well as downward resistance Emergency brake, just push down on the tension knob to stop the wheel Water bottle holder Wheels for easy portability Assembled size: 49" x 19" x 36.75" Weight limit: 300 lbs. Warranty info: 3 years frame/90 days parts Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes
Three (3) piece Bladez Fitness equipment package provides the foundation to a great home gym at package value pricing. Includes, Bladez P360 Treadmill, a commercial grade space saving treadmill with Safe Drop Technology, whisper quiet 3.0HP DC motor, active flex suspension, advanced display with pre-sets and much more. Bladez X450 Elliptical offers rear drive dual action low impact through high quality components, user friendly console with multiple preset workout programs, motivational displays with workout statistics, program profile graph and self-generating to help keep planet green and your utility costs down. Bladez Jet Bike Indoor Cycle captures the craze of indoor cycling with a heavy 31 lb flywheel, micro adjustment seat, LCD monitor and much more. Bladez Fitness products are manufactured by BH North America, a 102 year old company supplying a lifetime of first class products and service. P360 Treadmill Features: 20 x 55 Running Belt Folds up for Space Saving Safe Drop Lowering Feature Large Blue Backlit LCD w/ Dot Matrix Allow More Information at the Same Time 2.25 Continuous HP Drive Motor 9 Built in Programs w/ Quick Program Keys Quick Speed & Incline Keys Personal Cooling Fan Contact Heart Rate Sensors Display Shows: Time, Distance, Pulse, Calories, Speed & Elevation 300 Pound Max User Weight Capacity 10 Mph & 12% Grade QuickFit Assembly Technology Whisper Quiet 2.25 HP DC Motor for Increased Enjoyment X450 Elliptical Features: Rear Drive, Dual Action, Low Impact Elliptical Large Foot Boards and Thick Padded Handles Allow for the Maximum Comfort Magnetic Resistance System 18 Stride Length Ultra Smooth Heavy Weight Flywheel Large LCD Blue & Orange Backlit Display Touch Window Technology Ergonomic Handle Bar Design 16 Levels of Electrically Controlled Resistance 12 Preset Programs EKG Contact Heart Rate Sensors Water Bottle Holder Transportation Wheels 300 Pound User Weight LCD Display Shows: Time, Distance, Speed, Heart Rate & Calories Jet Bike Features: Oversized Steel Frame Micro Adjustable Seat Anatomically Designed Saddle Ultra Smooth 31 lb Flywheel Racing Style Handlebars Adjustable Resistance w/Brake Transport Wheels Water Bottle Holder 300 LB Capacity LCD Display
LIVESTRONG S Series Indoor Cycle: Our very best bike, tested in the toughest gyms. Built to endure the toughest class environments for hours each day, the S-Series is simply the best indoor cycle available. To withstand 24-hour use, its built with a rugged, all-steel frame with robust oval tubing for added strength; a multi-ribbon belt drive for an ultra-smooth, quiet ride; and 40-pound, chrome-plated flywheel for added comfort, control and performance. The bottom bracket is oversized to deliver maximum performance and durability under extreme loads. The crank assembly has four SKF 3004z precision bearings and forged high-carbon cranks for increased longevity. The on-board computer allows you to track your intensity by displaying time, heart rate, distance, calories and RPMs. The LIVESTRONG by Matrix S-Series LS is the first bike to come equipped with a drop handlebar. This unique design creates the most adaptive handlebar available on and indoor cycle today with more than seven hand p
Burn more calories and get the feel of a real road bike with the Stamina® CPS 9200 Indoor Cycle exercise bike. The weighted flywheel builds speed like an outdoor bike to give you the feel of real cycling. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position.
LIVESTRONG E Series Indoor Cycle: Durable ride with performance-winning features. Built to withstand 24-hour use, the E-Series indoor cycle is built with a rugged, all-steel frame with robust oval tubing for added strength; and 40-pound, chrome-plated flywheel for added comfort, control and performance. The bottom bracket is oversized to deliver maximum performance and durability under extreme loads. The crank assembly has four SKF 3004z precision bearings and forged high-carbon cranks for increased longevity. The multi-ribbon belt drive not only provides an ultra-smooth and quiet ride, but it substantially reduces maintenance costs compared to its chain-driven counterparts. The rapid stop cantilever brake system on the E-Series LS offers a unique, œpull up? brake operation for unrivalled stopping speed with minimum effort. The combination SPD-compatible pedals are designed to be used with professional cycling shoes (Shimano 51/55 cleat systems) and regular exercise footwear. Features
The Stamina CPS 9190 Indoor Cycle exercise bike gives your home exercise cycling the feel of a real road bike. The weighted flywheel builds speed like an outdoor bike. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position. All of this let's you work hard to burn calories and tone legs, hips, thighs, and buns.
Get the feel of the Indoor Cycle classes at gyms with this ultra quiet unit with 40 lbs flywheel for varying tension to get you in top condition. Oversized steel frame provides stability, while transport wheels make this streamline unit easy to move from room to room. Attractive design and micro adjustable seat and handlebars provide custom styling and comfort for long training sessions. Easy control resistance through thumb control makes this unit simple to use, but as vigourous as those popular classes at gyms that have become the craze.
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Sunny Garden is located in Antananarivo, close to Faravohitra Church, Musee d'Art et d'Archeologie, and Musee Andafivaratra. Nearby points of interest also include Mahama Sina Stadium and Andohalo Cathedral. Hotel Features. Recreational amenities include an outdoor pool, a spa tub, a sauna, and a fitness facility. This 4 star property has a 24 hour business center and offers a meeting/conference room. A bar/lounge is open for drinks. Room service is available. The hotel serves a complimentary Continental breakfast. Additional property amenities include complimentary newspapers in the lobby. Guestrooms. 34 air conditioned guestrooms at Sunny Garden feature minibars and safes. Satellite television is provided. Housekeeping is available daily.
Sunny Hotel Antananarivo is located in Antananarivo, close to Musee Andafivaratra, Musee d'Art et d'Archeologie, and Mahama Sina Stadium. Nearby points of interest also include Andohalo Cathedral and Faravohitra Church. Hotel Features. Sunny Hotel Antananarivo features a restaurant and a bar/lounge. Room service is available during limited hours. The hotel serves a complimentary buffet breakfast. Recreational amenities include a fitness facility. Complimentary wireless Internet access is available in public areas. The property offers a roundtrip airport shuttle (surcharge). Guest parking is complimentary. Additional property amenities include multilingual staff and laundry facilities. Guestrooms. Air conditioned guestrooms at Sunny Hotel Antananarivo feature minibars and complimentary bottled water. Rooms are all accessible via exterior corridors. Beds come with premium bedding. Bathrooms feature handheld showerheads, complimentary toiletries, and hair dryers. Wireless Internet access is complimentary. In addition to complimentary newspapers and safes, guestrooms offer direct dial phones. Satellite television is provided. Also included are windows that open and welcome amenities. Guests may request irons/ironing boards, hypo allergenic bedding, and extra towels/bedding. Housekeeping is available daily.
The Whole Body Crazy Fit Stand up Massager is the hottest and latest technology in fitness. It is proving to be one of the most beneficial pieces of fitness equipment, as it gives you many results. Not only is this a massager, but also a weight reduction machine and a stress reliever. It provides relaxation to all of your body muscles. You will notice increased blood circulation, fight off bone density, increase your metabolism, increase your endurance, and gain a greater sense of well-being. For those interested in an equally healthy outward appearance, the Crazy Fit Massager is an exceptional tool. While promoting collagen production, skin appears visibly firmer and more youthful.Loss of cellulite has been reported. Clearly the benefits are endless!Research shows that the Crazy Fit Massager strengthens the cells of the body due to the repeated automatic "stretch reflex" in the muscles.By applying the vibration to your body you can improve circulation, tone nervous system and muscles, and enhance bone density.This machine is an excellent aid for a better range of motion, core conditioning and stability and plays an excellent role in losing weight naturally.Crazy Fit Massage is the amazing Whole Body Vibration Training system that helps you attain your Weight loss, Body Shaping and Fitness goals - Fast!Vibration Training can achieve the same results in just a fraction of the time compared to conventional fitness training methods - With ONLY 10 minutes per day and the MINIMUM of EFFORT you will have all the benefits of a full Intensive Strength Workout!These futuristic vibration fitness plates help you TONE UP, slim down, increase circulation, accelerate fat loss and reduce the visible appearance of cellulite. But you don't need to spend thousands - Now YOU can afford the latest breakthrough in Weight Loss and Fitness Technology.Its no wonder that Crazy Fit Massage is Australias Most Popular Vibration Training machine!Comes with an instruction manual.
Now you can enjoy all the benefits of cycling without spending a ton of money with the affordableSunny Health & Fitness Mini Exercise Pedal.Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease.Unlike most exercise bikes, the SunnyMini Exercise Pedalcycle doesn't come with a seat. Instead, you sit on a chair or lie on the floor, then insert your feet into the straps. You can pedal forward or in reverse motions, with an adjustable tension knob that lets you vary your intensity. As an alternative, you can even rest it on a table and pedal with your hands to experience a full upper body workout.Improving your cardiovascular health isn't the only benefit of cycling. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.
The Stamina InStride Folding Cycle is lightweight and portable so you can take it with you to use at the office, on vacation, or home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life.The battery-operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Folding Cycle from slipping, and straps hold your feet firmly in place on the pedals. The InStride Folding Cycle has a convenient tension control that allows a broad range of pedal resistance to set the intensity of your workout. Compact and lightweight, just fold and take it with you to the office or easily store it away. The InStride Folding Cycle has a durable steel tubular frame for solid workouts for years to come.-Aerobic Conditioning and Heart Health-Cycling improves cardiovascular health, and Type: Exercise Bikes
The Stamina InStride Cycle XL is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life. The battery operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Cycle XL from slipping, and straps hold your feet firmly in place on the pedals. The InStride Cycle XL has a convenient tension control that allows a broad range of pedal resistance to set your workout intensity. It is compact and lightweight to take it with you to the office or store away when not in use. The InStride Cycle XL has a durable steel tubular frame for solid workout for years to come. -Aerobic Conditioning and Heart Health- Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion. -Stronger Muscles and Bones- Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones. -Better Overall Health- Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism. -Recommended Usage- Use at home, at the office, at the gym for upper and lower body workouts. Place on the floor to work your legs and lower body. Place on a tabletop or desk to work arms and upper body. You must always be seated when working legs
The Stamina® InStride® Cycle XL is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life. The battery operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Cycle XL from slipping, and straps hold your feet firmly in place on the pedals. The InStride Cycle XL has a convenient tension control that allows a broad range of pedal resistance to set your workout intensity. It is compact and lightweight to take it with you to the office or store away when not in use. The InStride Cycle XL has a durable steel tubular frame for solid workout for years to come. Aerobic Conditioning and Heart Health Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion. Stronger Muscles and Bones Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones. Better Overall Health Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism. FEATURES: Full range of motion upper and lower body workouts Adjustable tension to vary your workout intensity Electronic monitor times your workout Straps hold feet in place on pedals Non-slip rubber feet Assembled size: 19-inch x 15.25-inch x 12.25-inch Weighs only 9 lbs Material: Steel frame Product Color: Pewter Grey, Black Targeted Training: Improves muscle strength in legs, arms, shoulders and back. Helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation Includes: 15-0120 InStride Cycle XL , owner's manual, workout guide Assembly: Some assembly required Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes
The Stamina InStride Folding Cycle is lightweight and portable so you can take it with you to use at the office, on vacation, or home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life.
The Stamina InStride Folding Cycle is lightweight and portable so you can take it with you to use at the office, on vacation, or home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life. The battery-operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Folding Cycle from slipping, and straps hold your feet firmly in place on the pedals. The InStride Folding Cycle has a convenient tension control that allows a broad range of pedal resistance to set the intensity of your workout. Compact and lightweight, just fold and take it with you to the office or easily store it away. The InStride Folding Cycle has a durable steel tubular frame for solid workouts for years to come. BENEFITS Aerobic Conditioning and Heart Health Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion. Stronger Muscles and Bones Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Folding Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones. Better Overall Health Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism. FEATURES Full range of motion upper and lower body workouts Folds for storage and easy portability No assembly required: unfold, secure, and start pedaling Adjustable foot straps with hook and loop closure hold feet securely on downstroke and upstroke Adjustable tension to vary your workout intensity Electronic monitor times your workout intensity Non-slip rubber feet Weighs only 6.2 lbs. Size: 18" long x 15" wide x 12.5" high Folded size: 15.5" long x 15" wide x 6.5" high Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Exercise Bikes
The Stamina InStride Total Body Cycle doesn’t need a table or desk top. The pedals are supported by its sturdy steel frame, so you pedal with your feet while seated for a lower body workout, or simply switch the pedals from bottom to top and pedal with your hands for an upper body workout. Handlebars keep you balanced with correct body position. Lightweight, portable, and easy to store.
Adjustable tension Compact and lightweight Use with feet or hands The InStride Adjustable Height Cycle is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing you regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. A great way to improve circulation and joint mobility. It’s exercise that fits effortlessly into your life. Exercise that fits effortlessly into your life Burn extra calories while performing your regular daily tasks Adjustable to be at the right height under desks and on top of desks Strengthen your arms and back while using the cycle on a table top Tone your legs while using the cycle on the floor Use in forward or reverse motion Assembled size:22" long x 15" wide x13.5" high Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Indoor Cycling
Full range of motion upper and lower body workouts Handlebar keeps you balanced and in proper body position Adjustable tension to vary your workout intensity and straps hold feet in place on pedals The Stamina® InStride® Total Body Cycle doesn’t need a table or desk top. The pedals are supported by its sturdy steel frame, so you pedal with your feet while seated for a lower body workout, or simply switch the pedals from bottom to top and pedal with your hands for an upper bodyworkout. Handlebars keep you balanced with correct body position. Lightweight, portable, and easy to store. Assembled size: 20” long x 16” wide x 40” high Weighs only 10.7 lbs. Warranty: 1 year frame, 90 days parts Weight limit is not applicable if product is used properly. This unit is not designed to supporta user’s weight. Diet & Fitness , Exercise Equipment , Exercise Bikes & Rowers , Indoor Cycling
For a great cardiovascular workout when you are limited on space, Stamina's InStride Pro Electronic Stepper is the solution. The InStride Pro Electronic Stepper weighs just 20 pounds and has a footprint of only 12 inches wide x 16 inches long, so you can use your Stepper anywhere: while you are watching television, while on the phone, in your sunroom, outside, or even at work. The Stamina InStride Pro Electronic Stepper is even small enough to toss into a workout bag and take along. Resistance is provided by two hydraulic cylinders for smooth steps that work your calves, thighs, and buttocks as well as your core, while the aerobic aspect of the stepper helps you burn calories and fat. Two rubber resistance tubes connect to the stepper to add an upper body workout to your cardio routine. Detach the tubes from the InStride Stepper to tone and sculpt your legs, arms, chest, and back. The battery-operated multifunctional fitness monitor times each workout and counts the number of steps, so you stay motivated and on track to reach your fitness goals.
For a great cardiovascular workout when you are limited on space, Stamina's InStride Pro Stepper is the solution. The InStride Pro Electronic Stepper weighs just 20 pounds and has a footprint of only 12" wide x 16" long, so you can use your Stepper anywhere: while you are watching television, while on the phone, in your sunroom, outside, or even at work. The Stamina InStride Pro Stepper is even small enough to toss into a workout bag and take along. Resistance is provided by two hydraulic cylinders for smooth steps that work your calves, thighs, and buttocks as well as your core, while the aerobic aspect of the stepper helps you burn calories and fat. Two rubber resistance tubes connect to the stepper to add an upper body workout to your cardio routine. Detach the tubes from the InStride Stepper to tone and sculpt your legs, arms, chest, and back. The battery-operated multifunctional fitness monitor times each workout and counts the number of steps, so you stay motivated and on track to reach your fitness goals. FEATURES Two removable toning bands, one light resistance and one medium resistance, with easy-grip foam handles add an upper body workout to your step routine Remove the toning bands to use alone for total body strength training Compact design lets you work out anywhere and stores away in small spaces Two hydraulic cylinders provide a smooth stepping motion Battery-operated electronic monitor tracks the number of steps per minute, number of steps during the workout, workout time, and calories burned Sturdy steel construction Wide, textured steps keep feet secure during your workout Skid resistant rubber floor protectors also prevent skidding Assembled size: 16.25"(41.3cm) long x 12.125"(30.8cm) wide by 12.25"(31.1cm) tall Weight: 20 pounds (9.07 kg) Diet & Fitness , Exercise Equipment , Elliptical Machines & Steppers , Steppers
Rated: NASynopsis: The Cycle, Dariush Mehrjui s modern-day classic about the impact of social and political corruption, helped launch the Iranian New Wave one of the most important film movements of the late 20th century. Produced under the Shah of Iran s regime, The Cycle was banned for several years for its harsh, cynical depiction of life among the poverty-stricken areas of Iran. In effect, it is a representation of the corruption suffered under the Shah.Ali struggles to care for his invalid father after moving him to a Tehran hospital. With few opportunities to make money, he sells his blood on the black market of dealers who buy and sell the much-needed substance inside the hospitals. Tired of being exploited, Ali decides to join the illegal trafficking of products, rising to the top of the black market. Along the way, he becomes cold and corrupted as he sells everything from left-over food to tainted blood.
This text presents a model of the leadership process that identifies which factors create an effective leader at different points in the organization's lifecycle and which forces act as moderators to that effectiveness.
If you design and develop products for people, this book is for you. The Persona Lifecycle addresses the how of creating effective personas and using those personas to design products that people love. It doesn't just describe the value of personas; it offers detailed techniques and tools related to planning, creating, communicating, and using personas to create great product designs. Moreover, it provides rich examples, samples, and illustrations to imitate and model. Perhaps most importantly, it positions personas not as a panacea, but as a method used to complement other user-centered design (UCD) techniques including scenario-based design, cognitive walkthroughs and user testing. John Pruitt is the User Research Manager for the Tablet & Mobile PC Division at Microsoft Corporation. Tamara Adlin is a Customer Experience Manager at Amazon.com. For the past six years, John and Tamara have been researching and using personas, leading workshops, and teaching courses at professional conferences and universities. They developed the Persona Lifecycle model to communicate the value and practical application of personas to product design and development professionals. Features * Presentation and discussion of the complete lifecycle of personas, to guide the designer at each stage of product development. * A running case study with rich examples and samples that demonstrate how personas can be used in building a product end-to-end. * Recommended best practices in techniques, tools, and innovative methods. * Hundreds of relevant stories, commentary, opinions, and case studies from user experience professionals across a variety of domains and industries.
Every person working in an investment bank or hedge fund has a large part of his work connected to the lifecycle of a trade. It is the glue by which all the departments are bound and the aggregated success or failure of each trade determines the survival and growth of the entire organization. Trading has evolved from a humble apple grower wanting a stable price for his produce come harvest time, to a complex and exciting industry comprising a significant share of the global economy, and more recently, taking a hand in saving it. It is the fundamental activity of investment banks, hedge funds, pension funds and many other financial companies. There is no better way to understanding the workings of a financial institution than to follow the progress of a trade through all of its various stages and all the activities performed upon it. In the aftermath of the financial crisis, the financial world has changed, with less emphasis on trading and entrepreneurial activity and more on risk management, regulation and auditing. In this new world order, there will be a much greater analysis of every trade, and all market participants will need to have a much better understanding of the impact of their work on the whole trade cycle. This book will dissect a trade into its component parts, track it from pre-conception to maturity and how the trade effects each business function of a financial institution. As well as illustrating each part of the trade process, it will highlight the legal, operational, liquidity, credit and market risks to which the trade is exposed. Readers will benefit from a full understanding of all parts of the trade process, including derivative and credit derivative trades, and will also see, with examples where appropriate, how the mismanagement of these risks led to today's financial crisis.
The Project Management Lifecycle is the first book of its kind, providing a complete methodology for the management of projects. No longer will managers have to outsource to large consulting firms to ensure that their project is managed in a methodical fashion.
The world of data warehousing has changed remarkably since the first edition of "The Data Warehouse Lifecycle Toolkit" was published in 1998. With this new edition, Ralph Kimball and his colleagues have refined the original set of Lifecycle methods and techniques based on their consulting and training experience. They walk you through the detailed steps of designing, developing, and deploying a data warehousing/business intelligence system. With substantial new and updated content, this second edition again sets the standard in data warehousing for the next decade.
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