Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track.Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.
The Cando balance stone is a versatile addition to a therapy or play regime. Can be used to practice and reinforce coordination, proprioception, and balance. Stones can be filled with water or sand to weight them for added safety and stability. Stones can be used with the curved side down as a vestibular balance "board". Available in 2 sizes.
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.The Step360™ Pro combines the best in balance, strength and cardio! The Step360™ Pro is a versatile balance training device that enhances functional stability. Balance is the foundational skill element necessary to enhance the overall performance of sport, exercise, and rehabilitative activities. The Step360™ Pro provides a safe and superior balance challenge for all balance, core, range of motion, strength, power, and performance movements through the stabilization and enhancement of 3-dimensional motion. This 360° training experience is designed to enhance the body's ability to react to a more demanding conditioning stimulus, thus heightening its training response.
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.From the elite athlete to kids to weekend warriors trying to stay in shape, BOSU® Balance Trainer helps to strengthen and coordinate your body including the muscles that you don't see. BOSU® Balance Trainer targets the core muscles of your body - those muscles around your abdominal and back area - helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. Your BOSU® Balance Trainer is available in blue only and comes with a workout DVD, an inflation pump, a healthy diet guide for weight loss and fitness and a 120 page integrated balance training book that will get you started exercising in the most exciting new way you've ever imagined! The BOSU® Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU® can also be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. BOSU® is an acronym for "both sides up". The BOSU® Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions.
Working on your balance can be a great way to work on improving your core muscles and coordination for a more fit and functional you! The Champion Sports Balance Platform Ball is a unique and fun way to do just that! Simply stand on the plastic platform and attempt to remain level, or jump up and down like on a pogo stick. With this fun little tool you'll have a blast while getting in shape.
Balance Pad is made of soft EVA foam material that rebounds back to shape. Great for balance and coordination activities. Measures 17" x 10" x 2 3/8".Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
Warm up in our stylin' Hanes Heavyweight 90/10 cotton/polyester sweatshirt. Thick but not bulky, for maximum comfort and durability whether you're working out or hanging out. 10.1 oz. patented PrintPro174; fabric in a 90/10 cotton/polyester Sports Sweatshirt Tee, TShirt, Shirt Warm up in our stylin' Hanes Heavyweight 90/10 cotton/polyester sweatshirt. Thick but not bulky, for maximum comfort and durability whether you're working out or hanging out. 10.1 oz. patented PrintPro174; fabric in a 90/10 cotton/polyester
Develop enhanced gross motor skills with this unique rocking and balance base. Features smooth edges and a natural colored finish and can be flipped over to the opposite side for a different balancing challenge.
Flexible and versatile 2" diameter textured poly rope is 6" in circumference and makes an excellent beginner balance trainer for young gymnasts. Also great for a tightrope walk challenge in obstacle courses.
Flexible and versatile 2" diameter textured poly rope is 6" in circumference and makes an excellent beginner balance trainer for young gymnasts. Also great for a tightrope walk challenge in obstacle courses.
Flexible and versatile 2" diameter textured poly rope is 6" in circumference and makes an excellent beginner balance trainer for young gymnasts. Also great for a tightrope walk challenge in obstacle courses.
Great for Sport Training and Rehabilitation. Great training activity for skiing, aerobics, dancing, and athletics of all kinds. For everyone who wants to improve their balancing ability, it’s simple, fun, and a great workout that develops coordination and muscle control. Invaluable for range of motion and weight shifting activities in physical therapy and sport training. Colors vary.
Develop balance and coordination with various balance and activity exercises. Difficulty can be changed by varying air pressure. Lower pressure increases difficulty by making softer and less stable. Measures 13 1/4" diameter, 2 1/2" high. Uses standard ball needle to inflate. Pump and needle not included.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Suitable in the field of prevention and rehabilitation for balance training, coordination and reaction training, mobility training, standing stability training, functional retraining of the muscles in the lower extremities and motor-skill training to maintain balanceSeveral beams can be positioned on top of each other to increase the “wobble effect�Closed-cell, ultrasoft specialty foam is both water- and dirt-resistant; robust and hygienicMultifunctional; also suited for use as swimming floats
Extra large balance step creates more instability and difficulty. The large 16" diameter dome can be used flat side up or pebble side up, depending on skill level or application. Textured surface for use in rehabilitation and massage therapy. Air pump sold separately. Color: Purple. Dimensions: 16" diameter x 3" H. Wt. 4 lbs.Textured surface for use in rehabilitation and massage therapy.Flat surface for a higher degree of stability training.Great tool for balance and agility training.
Regardless of your sport or athletic ability, the BOSU Balance Trainer can help make you a better athlete. From rehabbing a reconstructed knee to setting world records, BOSU allows you to find your "point of challenge" and develop beyond that point. A truly unique balance, core-stability and propreoception training device. Includes programming manual, training video and free pump. Fitness and health professionals version.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
66FIT Ice & Hot Bag - Dark Blue, 23 cm List Price:£10.50 Sale Price: £7.66 You save: £2.84 (27%) Eligible for free shipping! Availability: Usually dispatched within 24 hours
WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.
WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.
Whether you're someone seeking a fun way to get in shape or a competitive swimmer looking for a training edge, you'll find the right workouts for you in "Fitness Aquatics." With 60 color-coded workouts varying in length and intensity and three sample training programs, this easy-to-use guide allows you to customize your own workouts. In Part I author and water fitness expert LeAnne Case provides: - information on what equipment to use, - a fitness test to help with knowing where to start your training, - instruction on correct aquatic training technique, and - information and exercises to help you warm up and cool down properly. Part II describes 60 aquatic workouts with exercises are evenly distributed across six color-coded zones according to level of difficulty--green workouts are the easiest, red workouts the hardest. Each workout's detailed description covers warm-up, training time, technique, difficulty rating, cool-down, gauging calories burned, and workout tips. Part III offers sample programs to help you structure workouts into an overall training regimen. These programs can be used as is or as a guide to develop a routine suited to your specific needs. "Fitness Aquatics" offers expert advice to help people of all ages and abilities enjoy getting fit.
Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga — to bowling, tennis, weight training, and more — the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. Learn the latest information for obtaining and maintaining wellness with WATER AEROBICS FOR FITNESS AND WELLNESS, Fourth Edition. This text provides you with guidelines, exercises, and examples to develop a water aerobic program. It also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. This text will provide an excellent resource guide to get you started in water aerobics.
Reduce. Reuse. Recycle. Rehydrate. The high-quality food grade stainless steel that makes up this bottle is free of BPA and other harmful substances associated with other water bottles. Stainless steel does not leach taste into your drinks and does not require a plastic liner. Includes carabineer for easy clip on and carry. Wide mouth design. Diet & Fitness , Yoga & Pilates , Other Yoga & Pilates Accessories , Hydration Bottles
Theraquatics Aqua Excercisers- Item 9336. Water fitness to strengthen the upper body.
McDavid Adjustable Patella Knee Support List Price:£52.99 Sale Price: £34.99 You save: £18.00 (34%) Eligible for free shipping! Availability: Usually dispatched within 1-2 business days
The Gymnic Line Rody Horse is a favorite with children! Made in Italy from super strong yet soft latex-free vinyl for long lasting use and durability, this horse is a great exercise product for indoors and smooth, safe outdoor surfaces. Promotes body coordination, balance and lymph circulation while providing a fun workout. Recommended for ages 3 through 5 years. Type: Ride-Ons Gender: Unisex
Features of the FitBALL Gymnic Hop Ball: Made of super strong, yet soft vinyl latex-free material for long lasting use and durability. Great exercise product for indoors. Promotes children's body coordination, balance, lymph circulation and provides a fun workout while hopping on the ball. Special patented handgrip safety handle. Not recommended for outside use. Pump sold separately.
Features: Sleek fitWireless6 preprogrammed exercise routinesWorkout anytime, anywherePackage included:AB GYMNIC UnitNeoprene Center Piece Long BeltBatteries: 2*AAAThe AB GYMNIC is a great way to exercise your muscles.It may take few moments of practice for locating the belt correctly and applying the ideal pressure that provides the best results for you.Size: 260*150*50 mm
Features of the FitBALL Gymnic PhysioRolls: A critical tool in every therapy and fitness facility. Manufactured by the makers of the Gymnic Therapy Ball, the PhysioRoll offers greater stability by limiting movement to forward and backward. The unique design allows a therapist and client to share the PhysioRoll. Or, patients can sit in the center cradle for maximum comfort and support.
Features of the FitBALL Gymnic Therapy Balls: Colored, inflatable, molded vinyl balls support up to 600 lb. Used by pediatric and NDT therapists as a vestibular for movement and equilibrium. Non-slip vinyl surface is ribbed for safety. Pump not included.
Features of the FitBALL Gymnic Therapy Balls: Colored, inflatable, molded vinyl balls support up to 600 lb. Used by pediatric and NDT therapists as a vestibular for movement and equilibrium. Non-slip vinyl surface is ribbed for safety. Pump not included.
Features of the FitBALL Gymnic Therapy Balls: Recommended patient height: 6'7"+. Colored, inflatable, molded vinyl balls support up to 600 lb. Used by pediatric and NDT therapists as a vestibular for movement and equilibrium. Non-slip vinyl surface is ribbed for safety. Pump not included.
Made in Italy, the Gymnic Line's Rody Horse Max is a favorite with children and adults. It is the same as our popular Rody Horse, but for kids and adults (ages 6 years and up). It is used to learn balancing and coordination while hopping on their Rody. Used in Therapy for special needs children due to its softness and ride-on qualities. Made of heavy duty, latex-free vinyl (Ledraplastic). Inflates according to size and weight of child. Is surface washable with soap and water. Holds up to 400lbs! Recommended for 6 years and up. 15? high at the saddle. Type: Ride-Ons Color: Orange Color Mapping: Orange Gender: Unisex
Description:This Electronic Gymnastic Device replaces monotonous sit ups and exercise. Only 10 minutes, you can exercise your abdominal muscles approximately 600 times.Body Building Belt has intensive 10 steps and 8 preprogrammed exercise routines for different level user.Muscle Exercise Belt is a great way to exercise your muscles. It may take a few moments of practice for locating the belt correctly and applying the ideal pressure that provides the best results for you.Sculpts, Firms and Tones Muscles with the quick, inexpensive solution.Sleek fit and wireless Electronic Fitness Improve Belt workout anytime, anywherePowered by 2 X AAA battery (not included)Size of the gyminastic device: 22.8 x 11.1cmBand length: 29.7 x 4.2cm; 58.5 x 4.3cmWeight: 324gPackage included:1 x AB GYMNIC unit1 x Neoprene center piece1 x Long belt1 x Short arms and legs belt1 x massage oil2 x Electrode Adhering pads1 x Connection Cable1 x Manual
H2Ocean Body Piercing Aftercare 4oz Natural to Your Body H2Ocean Spray is the most effective product helping cleanse and heal all your oral and body piercings. It is the only Piercing Aftercare product that contains ingredients that are natural to your body. The ingredients of H2Ocean Spray are Purified Water, Sea Salt, Lysozyme and Sodium Benzoate which are found in the body's own metabolism. How it Works H2Ocean safely removes dried discharge and lymph secretions when used every 3-4 hours on Body or Oral Piercings. H2Ocean spray helps increase the circulation to the body piercing and assist in the acceleration of the healing process. H2Ocean Piercing Spray will also help reduce lumps, scar tissue and itching. The active ingredient in H2Ocean is Lysozyme which helps kill over 650 different types of bacteria, diseases, viruses and fungi. Lysozyme exists in our bodily fluids naturally to protect us from airborne bacteria. The Coral Reef Sea Salt contains over 82 essential trace elements and minerals used to help in healthy cell regeneration.
Ladies Fitted Hot Pink Body Candy Body Jewelry® T-Shirt A great fitting tee. Quality knit construction for a fitted body and excellent shape retention. Fitted and flattering jersey knit with a slightly tapered waist. Specifications: 100% Ring Spun Combed Cotton, Double needle stitched neck, sleeve and bottom hem, Fitted Femine Silhouette, Shorter Fashionable Sleeves. Finished Measurements in Inches Size Small Medium Large XL XXL Length 22.25 23 23.75 24.5 25.25 Width 15 16 18 19 20 Sholder Width 13.75 14.25 15 15.75 16.5 Chest width measured 1" below sleeve. Body length measured from center back to hem.
New Balance PWA025 1 Inch Bicep Band. New Balance's 1 inch Bicep Band will help any baseball or softball player absorb sweat and stay dry out on the diamond during those hot summer days or training sessions. A flying New Balance "NB" logo is embroidered on the bicep band.
Rawlings Resistance Band with One Handle and One Ball. Resistance band training tool to strengthen accelerator and decelerator muscles in the shoulder and back. Baseball on end offers most game-realistic grip Full range of motion workout Convenient and portable Includes pro drills and instructions
ALL-STAR ASWB-P Padded Wrist Band. The d3o forearm guard system features a compression arm sleeve with the flexible and highly protective d3o padding. This lightweight padding is perfect for bad hops and moldable properties of d3o will provide everyone with a perfect fit. d3o components are machine washable and do not absorb water. This is a great product for all players, but for catchers in particular. It can be used to protect the wrists and forearms when blocking all those balls in the dirt.
Phiten American League MLB S-Type Titanium Bracelet. S-Type Titanium Bracelet - American League MLB official team bracelet worn on the field by hundreds of professional players. The Authentic MLB Team Bracelet features classic embossed triple pinstripes that runs across a silicone band featuring your favorite ball teams logo and colors. This silicone MLB band wont absorb moisture and is lined on the inside with Micro Titanium Sphere Zones.
Phiten National League MLB S-Type Titanium Bracelet. Phiten S-Type Titanium Bracelet - National League MLB official team bracelet worn on the field by hundreds of professional players. The Authentic MLB Team Bracelet features classic embossed triple pinstripes that runs across a silicone band featuring your favorite ball teams logo and colors. This silicone MLB band wont absorb moisture and is lined on the inside with Micro Titanium Sphere Zones.
ALL-STAR CH800 Professional Catcher's Cap. The All-Star CH800 Professional Cap is perfect for catchers or coaches. Genuine cowhide wrapped around the helmet band with a foam back padding results in a fitted and comfortable feel. The outside impact resistant ABS shell offers the necessary protection while behind the plate or for coaches in the field.
The Baseballs - Umbrella (New Video) - www.thebaseballs.com
Eligible for free shipping!
